Your back needs support. You’ve heard about varicose veins, so you need the best chair for varicose veins with good lumbar support.
We know that sitting for more than 8 hours a day can be bad for our health, and it’s not just because of the time we spend behind a desk, but also because of our anatomy. Humans are prone to venous insufficiency because, unlike most mammals, they have veins in their feet. If we sit all day and keep pressure on these veins, they can become compressed or blocked, resulting in varicose veins.
If you are looking for a chair that can keep your circulation flowing, the best office chairs for varicose veins are those with good lumbar support. In order to promote better blood flow, you need to sit upright to reduce pressure on your lower back and leg veins and muscles.
I am pretty sure that our list will help you to choose your next gear carefully. Here is a list of six of the best office chairs for varicose veins.
Also Read: Top 5 best chair caster for carpet
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How to Choose The best chair for varicose veins?
Varicose Veins are unsightly and painful conditions caused by enlarged blood vessels in the legs. They tend to occur when the valves inside the vein become damaged and allow blood to pool in the leg muscles. Varicose veins may also result from pregnancy, obesity, genetics, lack of exercise, poor circulation, prolonged standing, and certain medications.
In addition to being unsightly, varicose veins can cause pain and swelling that affects daily activities like walking, climbing stairs, sitting, and sleeping. Left untreated, varicose veins may lead to chronic venous insufficiency, ulcers, skin changes, and potentially life-threatening complications.
Fortunately, treatment options exist that can alleviate symptoms and prevent further damage. Here are some tips to choose the right chair for varicose vein sufferers.
1. Consider Comfort Level
You may think that all chairs look pretty much alike, but that doesn’t mean that every seat is comfortable. When choosing a chair, consider its comfort level first. Are you looking for something that provides support and stability or does it feel too firm? Do you prefer a recliner or a sit/stand desk?
2. Check for Adjustability
Adjustable seats are becoming increasingly popular, especially among younger consumers. These seats provide greater flexibility and mobility, allowing users to change positions easily. However, adjustable seating systems aren’t appropriate for everyone. For instance, individuals with back problems may find it difficult to adjust a seat that tilts forward or backward.
3. Look for Features
Some features to look out for include lumbar supports, headrests, footrests, armrests, and extra padding. Lumbar supports are particularly helpful for reducing pressure on the spine and preventing muscle strain. Headrests and footrests reduce neck and back fatigue, respectively. Armrests and padded surfaces protect the arms and shoulders from injury.
4. Consider Cost
Chairs come in different prices, so make sure that you’re getting value for money before buying. Some models cost hundreds of dollars, while others are priced under $100.
5. Ask Yourself What You Need
Before purchasing a chair, ask yourself what you need it for. Chairs are made for various purposes, including office work, home relaxation, and travel.
6. Don’t Forget About Style
Don’t forget about style either! While function matters, appearance plays a big part in determining how well a chair fits into your decor. If you want a stylish chair, then you’ll have to pay attention to details such as color, fabric, and design.
If you are still not satisfied with the results, we recommend that you visit an expert who can advise you on the best solution for your needs.
1. Mcombo Large Electric Power Lift Recliner Chair
It’s an excellent choice for anyone who has mobility concerns or is recovering from surgery. Mcombo lift chairs meet the ASTM criteria for recliners.
This design allows you to stretch your body to its full potential while still having your feet entirely supported and therefore not cutting off your circulation. Thus, it is the best chair for varicose veins.
In the meantime, keep your favorite drink in the cupholder while watching TV and charging your must-have devices with USB ports.
This chair is made of high-quality faux leather, which makes cleaning it easy. All that is needed is a microfiber cloth and dish soap mixed with water to clean it once a week.
With this chair, you can never go wrong if you need to rest your feet due to a heavy workload and strenuous hours of work.
There is a comfortable footrest on this chair, and you can extend it based on your height as well. Find out more about Mocombo lift recliner chair in this Audio Podcast.
Pros
- Easy to assemble and disassemble.
- High-quality materials used.
- Comfortable seating position.
- Sturdy construction.
- Adjustable headrest.
- Footrest extension.
Cons
- It’s not the most comfortable chair, but it’s adequate. It doesn’t recline as much as other chairs, so you can’t lie flat for sleeping (almost, but stops short).
Also Read: What office chair is best for your back?
2. HBADA Office Chair
Black and white tone design is the specialty of HBADA, which stands for “black and white tone.” We specialize in ergonomic office chairs that are comfortable, elegant, minimalist, and eco-friendly.
This chair provides complete spinal support through its ergonomic human-curve backrest and headrest. So the chair moves with the user’s position, holding the spine properly and reducing pressure on the back.
This minimalist-style chair has an ergonomic mesh back that allows air, body heat, and water vapor to move freely. In addition to being beautifully constructed, this chair is certainly an interesting sitting choice for any office setting.
This varicose veins office chair is constructed from heavy-duty steel, has a gas lift cylinder that has been certified by SGS, as well as a tilt mechanism that ensures a secure and stable seating position.
Pros
- Ergonomically designed for maximum comfort.
- Made of strong materials that won’t break down easily.
- Easy to clean up spills and stains.
- Available in black and white tones.
Cons
- While it looks very good and is quite comfortable, it squeaks when you lean forward or backward.
3. DRAGONN by VIVO Desk Chair for Venous Insufficiency
Here comes the DRAGONN Kneeling Chair to the Rescue! With its sturdy X design and capacity to support up to 250 pounds, DRAGONN is known for making high-quality premium goods.
The mesh three-inch-thick cushion of your ergonomic kneeling chair with back support provides superb support for your back, knees, shins, and behind as well. Like your old office chair, it has four casters (wheels) so that you can move around freely.
When using kneeling chairs for the first time or varying positions throughout the day, however, keep in mind that they employ a variety of muscles. A tilted posture means improved posture; no more spending hours bent over your keyboard or at your workstation. This posture chair combines the benefits of standing with the comfort of sitting.
It is easy to adjust the chair according to your requirements with the four-gear system. Press the gear and quickly get the desired adjustment. Besides being comfortable and durable, this chair is also equipped with locking wheels, which means you won’t have to worry about it slipping on marble floors. The front wheels can be easily locked, and you are safe.
Pros
- Ergonomically designed for maximum comfort and durability.
- Adjustable height and tilt mechanism.
- Four-wheel caster system.
- Locking wheel system.
- Easy to use and maintain.
- Suitable for both home and office environments.
Cons
- There will be a little bit of discomfort in your shins if you sit for a long period of time.
Also Read: Top 6 best office chair for pelvic pain
4. HOMCOM Ergonomic Executive – best comfortable office chair for varicose veins
For those with varicose veins or who spend long periods of time sitting at a desk, the HOMCOM Ergonomic Executive office chair is the best choice. In order to ensure you are always comfortable while working, this ergonomically designed office chair features an adjustable backrest, armrests, and lumbar support.
This computer chair’s high back supports your head and neck while reducing tension caused by long hours of sitting. It also features adjustable reclining backrests, armrests, and seats.
With its high-back design and padded armrests, the HOMCOM ergonomic executive office chair provides extra comfort and support for your home office or business.
You can find the perfect position to work comfortably for hours on end with 360-degree swivel and tilt tension adjustments.
A comfortable office chair can make a big difference when you spend long hours at your desk. HOMCOM’s ergonomic office chair offers a wide range of features that help keep you comfortable.
In addition to adding an extra layer of comfort and support to your upper body, this high-backed computer chair will make a great addition to your home or office workspace. This ergonomic executive office chair from HOMCOM is the perfect fit for your home office or business.
Pros
- Adjustable backrest and seat height.
- High-back design reduces stress on your spine.
- Armrests provide added comfort and support.
- Swivel and tilt tension adjustment allow you to adjust the chair to suit your specific needs.
- Padded arms and backrests offer additional comfort.
- Ideal for use at home or in the office.
Cons
- For the price, I expected more comfort. Not as cushioned as other chairs I’ve seen at stores like staples and others.
5. NOUHAUS +Posture Ergonomic PU Leather – best relaxable office chair for venous veins
You can maintain your ideal sitting posture all day with the NOUHAUS+ Posture Ergonomic PU Leather Computer Desk Office Chair with Lumbar Support. This modern ergonomic chair helps you maintain the perfect sitting posture. With flip-up armrests and an adjustable height and tilt lock control, you can find the perfect fit for your height with the padded armrests.
In addition to providing gentle lower back support, the lumbar support pillow also helps to align your spine properly, preventing unnecessary strain on your body.
Posture, Ergonomic PU Leather Office Chair, with an adjustable seat height and backrest tilt, will fit your body, not the other way around.
You can sit in the correct posture thanks to the ergonomic design of this office chair. The padded armrests ensure comfort while working at a desk or computer, and when it’s time for a break, simply roll forward on its five casters to stretch your legs.
An ergonomic computer desk chair, the NOUHAUS +Posture Ergonomic PU Leather Office Chair promotes proper posture in the workplace.
The additional neck support is provided by the headrest, which is also included with the cushions. This rolling chair can support 275 pounds and weighs 40.8 pounds.
The product weight is 40.8 pounds, and the dimensions are 27.55 x 27.55 x 46.1 inches. It has curved padded armrests and a backrest that provides neck, shoulder, and lower back support.
Pros
- Adjustable height and tilt lock control allows you to adjust the height and angle of the chair based on your preference.
- Padded armrests provide comfortable seating during long periods of use.
- Headrest supports your neck and shoulders.
- Rollers allow easy movement of the chair.
- Built-in lumbar support cushion provides gentle pressure against your back.
- Backrest tilts up and down.
Cons
- The back is not high enough to cover the neck.
- There is no headrest.
6. SAMOFU Ergonomic – best multifunctional office chair for venous insufficiency
High back office chairs with 3D adjustable backrests, 5D armrests, and breathable mesh seats are the best high back desk office chairs for venous insufficiency. With a 2.4-inch height-adjustable seat and adjustable lumbar support, it lets you maintain a cool, dry posture while working on a laptop/computer. In addition to its ergonomic design, the Samofu Ergonomic Office Chair comes with a 5-year warranty and a breathable mesh seat so you can move around freely.
This Ergonomic Office Chair comes with a removable headrest and lumbar support that can be adjusted according to your needs. It also comes with a removable seat height, armrests, and backrest. With the adjustable footrest, you can now rest your legs whenever you need to without getting up from your seat! You can even swivel 360 degrees in this chair! Keeping comfortable at work is easy with this ergonomic office chair.
Both at home and in the office, its unique backrest and seat make it ideal for sitting. Its ergonomic design maintains a healthy posture. With its tilt-tension control, you can adjust the amount of pressure needed to recline or rock in your chair in order to move quickly and freely. The ergonomic office chair has a unique shape that provides comfort in any professional or home setting. Its dimensions are 18 x 16 x 23 inches, and it weighs 59.9 pounds.
Pros
- High-back office chairs with 3-dimensional adjustable backrests, five-dimensional armrests, and mesh seats are the best choice for people suffering from venous insufficiency (varicose veins).
- Adjustable lumbar support lets you maintain a cool and dry posture when working on a computer.
- The removable headrest and lumbar support let you adjust to your specific needs.
- A breathable mesh seat keeps you cool and comfortable.
- Tilt tension control allows you to adjust the amount of pressure required to recline or rock.
- Swivel 360 degrees in your chair!
Cons
- When the legs are on the footrest, the chair spins around.
Also Read: How to stop chair wheels from rolling – Best 8 methods
How to Treat Varicose Veins Treatment at Home
Varicose veins are swollen, twisted veins that occur when blood pools in the legs. They may cause discomfort and pain, but they’re usually harmless. However, varicose veins can become painful and unsightly over time.
Here’s a step-by-step guide to treating varicose veins at home:
1. Identify the Problem
You’ll first need to identify the source of your varicose veins. Look for swelling around your ankles, calves, knees, thighs, buttocks, or groin area. These areas tend to swell due to poor circulation.
2. Choose a Compression Stockings
Compression stockings are made of elastic material and fit snugly around the leg. They’re typically worn during sleep to reduce swelling.
3. Use Warm Soaks
Warm soaks are also effective for reducing swelling. Fill a bathtub halfway with warm water and soak for 20 minutes. Repeat twice daily until symptoms subside.
4. Apply Ointment
Apply ointments containing vitamin E and aloe vera to affected skin. Vitamin E reduces inflammation and aloe vera promotes healing.
5. Wear Supportive Shoes
Supportive shoes provide stability and prevent further strain on the veins. Wearing high heels causes pressure on the calf muscles, which leads to vein dilation.
6. Avoid Sitting Cross-Legged
Sitting cross-legged can lead to venous stasis, which increases the risk of varicose veins. Instead, sit upright and lean forward slightly.
7. Exercise Regularly
Exercise regularly to improve circulation and strengthen the leg muscles. Walking is best, but try jogging or swimming.
8. Eat Well
Eat foods rich in antioxidants such as fruits and vegetables. Antioxidants help protect against free radicals, which contribute to aging and disease.
9. Reduce Stress
Stress affects the way your body functions, including how it heals itself. Try meditation or yoga to relax.
Why Am I Suddenly Getting Varicose Veins?
Varicose veins are swollen and twisted veins that appear as blue-purple bulges under the skin. They often occur in the legs and ankles, but can also develop in other areas of the body.
The cause of varicose veins is usually due to prolonged standing or sitting. The condition is common among people who work at desks all day long. It’s estimated that up to 80% of women over 40 suffer from this problem.
The symptoms include:
• Pain when walking
• Swelling of the affected area
• Aching limbs
• Skin discoloration
• Throbbing pain
• Cramps
Do Standing Desks Cause Varicose Veins?
Yes, standing desks do contribute to varicose veins. This is because the weight of the body is distributed across the entire surface of the foot, which means there is less pressure on the veins in the ankle and calf.
When you stand at a desk all day, your calves and thighs get tired quickly, and the blood has to go somewhere else. When the blood goes into the legs, it causes swelling and eventually leads to varicose veins if left untreated.
Can Poor Posture Cause Varicose Veins?
Yes! Sitting too much can lead to poor posture which may result in varicose veins in the legs.
How Can I Prevent Varicose Veins From Developing?
You should try to avoid sitting for extended periods of time. This includes sitting at your desk all day. Instead, take frequent breaks throughout the day. Try to walk around every hour or two.
- Try to sleep on an elevated surface such as a bed instead of a mattress.
- Try to use a pillow between your knees to relieve any strain on your lower back.
- Use a footrest while working at your desk.
- Avoid wearing tight clothing.
- Use a cushion to elevate your hips.
If you’re having trouble sleeping, consider using a heating pad or taking a warm bath before going to bed.
Also Read: How to fix gaming chair that leans back?
How do I get rid of bulging veins in my legs?
There are several ways to treat varicose veins. Some treatments involve surgery, while others are less invasive.
Treatments for Varicose Veins Include:
• Compression stockings
• Sclerotherapy
• Phlebotomy
Compression Stockings
A compression stocking is a type of medical device worn by patients with varicose veins. These devices apply gentle pressure to the legs to prevent further damage to the vein walls. Compression stockings are available in different sizes and styles. You may wear them during the day or night.
Sclerotherapy
This treatment involves injecting a chemical solution directly into the vein. The solution irritates the vein wall and causes scar tissue to form inside the vein. Over time, the scar tissue blocks off the damaged section of the vein.
Phlebotomy
This procedure removes excess blood from the body through a needle inserted into one of the large veins in the arm. Blood is then returned to the heart via another vein.
The Best Exercises for Varicose Veins
If you’re sitting down, stretch your legs out and rotate your feet. Make sure you have plenty of room for your legs and feet.
Try to move as much as possible. Stand up every fifteen minutes and take a walk whenever you can.
A low-impact exercise that is good for varicose veins is swimming or light cycling.
If you are overweight or obese, you may be able to relieve the symptoms of varicose veins more quickly.
Blood flow to the rest of the body is increased when the legs are elevated, ideally above the level of the heart.
At work and at home, place a footrest under your feet.
Put your feet up at heart level when you get home.
You can improve blood flow back to your heart by lying on your back with your feet propped against a wall or on pillows.
Crossing your legs at the knees can pinch veins and block blood flow when sitting. Crossing your legs at the ankles allows blood to flow freely.
Sit or stand for short periods of time.
If you must stand while working for long periods, use a footrest to prop one foot up at a time. Keeping your feet up while you work will reduce the pressure on your veins. Sit down frequently while working (with your feet up). If you have to stand while working, use a footrest to prop one foot up at a time.
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